Saturday, June 29, 2013

Delicious Strawberry and Coconut Ice Cream


 
 
Ingredients:
- 1 cans coconut milk
- 1 can coconut cream
- 1 and ½  cup  strawberries OR or frozen fruits(strawberries, blueberries, etc)
- 1/3 cup raw honey
- 2 tablespoon of coconut oil
(You can using only the fat** from the canned coconut milk)
Directions:
Blend all ingredients.
 Now there are several ways to freeze the ice cream base, the one we like the most is this:
- Pour ice cream base into a bowl and stir occasionally as it freezes. Eat as soon as it reaches a thick consistently.
- Pour ice cream base into a large shallow dish (like a casserole dish). Once frozen scrape the solid mass with a fork until soft enough to serve.
- Freeze ice cream base in popsicle molds.
- Use an ice cream maker.
 
 
Bon Appetit!
 
"The wise woman builds her house"! (Proverbs 31.30)
 


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