Wednesday, December 31, 2014

Sweet Potato Casserole



2 cups of stevia
1 eggs
4 tablespoon of butter (or 2 of butter and 2 of coconut oil)
1/2 cup of milk
1/2 teaspoon of vanilla

Top
 1/2 cup of brown sugar
1/3 cup of flour
3 tablespoon of  butter
1/2 cup of chopped pecans

30 minutes in 325o.F

Tuesday, December 23, 2014

Gingerbread Cookies



3 cups flour (it can be 2 all purpose and 1 whole)
2 teaspoon ground ginger
1 teaspoon cinnamon
1 teaspoon baking soda
1/4 teaspoon nutmeg
3/4 cup (1 1/2 stick) butter, softened
3/4 cup fimly packed brown sugar 
1/2 cup molasses
1 egg
1 teaspoon of natural vanilla extract

MIX First 6 ingredients. Set aside. Beat butter and sugar with electric mixer or by hands intil light and fluffy Add molasses, egg and vanilla, mix well. Gradually beat in flour mixture on low speed until well mixed. Press dough into a disk. Wrap in plastic wrap. Refrigerate for 4 hours or overnight.

ROLL  out dough to 1/4-inch thickness on lightly floured work surface. Cut into gingerbread with 5 inch cookies cutter. Place 1 inch apart on ungreased baking sheets.

BAKE in preheated 350o. F oven 8 to 10 minutes or until edges of cookies just begin to brown . Cool on baking sheets 2 minutes. Remove to wire racks,  cool completely. Decorate cookies by piping ddesigns

Wednesday, September 17, 2014

Coconut Pudim with Prune Sauce

 
 

Ingredients:

• 1/2 liter of milk
• 250 ml coconut milk (which can be obtained by liquefying up and shredded coconut 250 mg with 250 ml of water)
• 250 mg of shredded  coconut
• 2 tablespoons of coconut oil
• 4 level tablespoons of cornstarch
• 5 tablespoons of Stevia powder


Preparation:

• Dissolve starch in milk, bring to a boil over low heat with stevia, stirring constantly until thickened.
• Add coconut milk, coconut oil and stir to incorporate (it is added only after it thicken coconut milk may curdle).
- Place in container or own way and take the refrigerator for at least two hours until set.

Prune Sauce
- 5 tablespoons of sugar
- 15 prunes

Preparation:
Place the sugar in a pan and let go melting to form the caramelized syrup. I always need to add a little water to the syrup become creamy.
When the water is  incorporated to  the caramel, add ameixar stirring until the point.
You can be placed it over or under the pudin before or after to cool.

Friday, September 5, 2014

Wednesday, August 13, 2014

Ideias for using Succhini

I
 
 
You may get a spiralizer and make zucchini spaghetti (sauteed in olive oil with onions)
 
 OR,
 
serve it sliced and baked with bacon and mozzarella cheese,  baked them at 400 for about 12 minutes.

 Humm...Yummy!