Monday, June 10, 2019

Acorn Squash – Superstar of Squashes



5 Acorn Squash Health Benefits:

- Good for Healthy Eyes. Vitamin A is essential for good vision.
- Helps Decrease Heart Disease. 
- Good for Weight Loss,

- Low in carbohydrates, increase the health in general
- May Help Fight Cancer.



You should cook with the skin, just remove the seeds, which you can toast to eat as a snack.
Add it in your life, daily, weekly or at least monthly!

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